Flow into Peace: Yoga & Sound Experience 🌿 (Single Class - June 17th)
Tuesdays | May 6th – June 24th | 6:30PM – 7:45PM
📍 The Barn at Haven | 8521 Buffaloe Rd, Knightdale, NC 27545
Reconnect with your body, mind, and spirit in this nourishing 8-week journey. Each 75-minute class includes:
✨ 45 minutes of all-levels yoga led by a rotating lineup of incredible local instructors
🎶 30 minutes of deeply immersive sound healing with Liz from Vibrant Zen
🌼 A welcoming community space to slow down, breathe, and ground into peace
Arrive as early as 5:00PM to enjoy time in nature, explore herbal offerings from Haven Herb, and settle in before class begins.
💸 Pricing Options:
General Admission for all 8 weeks: $222
Single Class: $35
Space is limited and this event series will sell out — save your spot early and commit to a season of inner peace, movement, and renewal.
🧘 What to Bring:
Yoga mat
Blanket and pillow for comfort during sound bath
Water bottle
Optional: Eye mask, journal, or any other grounding items
💌 If you're experiencing financial hardship and still feel called to join us, please reach out directly. We believe in making healing accessible and will do our best to support you.
🌸 Class Dates:
May 6 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-may6
May 13 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-may13
May 20 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-may20
May 27 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-may27
June 3 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-june3
June 10 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-june10
June 17 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-june17
June 24 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-june24
🌿 Flow Into Peace – FAQ 🌿
📍 Where is the event located?
The series takes place at Haven Farm
Address: 8521 Buffaloe Rd, Knightdale, NC 27545
We meet in the Barn at the back of the property.
🚗 Where do I park?
Follow the gravel road all the way to the back of the property. Once you see the barn, turn right and park in the grass lot across from the pavilion. Please avoid blocking any driveways or walkways.
🕰️ What time should I arrive?
Doors open at 5:00 PM for those who want to unwind, explore the grounds, or enjoy the offerings from Haven Herb.
Check-in & setup: 6:15 PM
Class begins promptly at 6:30 PM. Please arrive early so you have time to settle in comfortably.
🧻 Where are the restrooms?
Restrooms are located in the Stable, a short walk from the Barn.
🧘♀️ What should I bring?
To stay cozy and comfortable during yoga + sound bath, we recommend bringing:
• Yoga mat
• Blanket
• Pillow or cushion
• Eye mask or small towel (optional but lovely)
• Water bottle
• Layers – your body temperature may drop during stillness
💰 Can I attend individual sessions instead of the full series?
Yes, drop-in classes are available only if space permits. We recommend purchasing the full series to reserve your spot. Individual class tickets will be released closer to the start date.
🧴 What’s included each week?
Each class includes:
• A 45-minute gentle yoga session led by a rotating instructor
• A 30-minute immersive sound bath with Liz from Vibrant Zen
• Time to connect with community and explore local offerings
🌦️ Is it indoors or outdoors?
The event takes place indoors in the Barn, rain or shine. It’s a rustic, cozy, and peaceful space perfect for our weekly reset.
💜 What if I’ve never done yoga or a sound bath before?
No experience is necessary! This series is designed to be inclusive, beginner-friendly, and deeply nourishing. All bodies and experience levels are welcome.
Tuesdays | May 6th – June 24th | 6:30PM – 7:45PM
📍 The Barn at Haven | 8521 Buffaloe Rd, Knightdale, NC 27545
Reconnect with your body, mind, and spirit in this nourishing 8-week journey. Each 75-minute class includes:
✨ 45 minutes of all-levels yoga led by a rotating lineup of incredible local instructors
🎶 30 minutes of deeply immersive sound healing with Liz from Vibrant Zen
🌼 A welcoming community space to slow down, breathe, and ground into peace
Arrive as early as 5:00PM to enjoy time in nature, explore herbal offerings from Haven Herb, and settle in before class begins.
💸 Pricing Options:
General Admission for all 8 weeks: $222
Single Class: $35
Space is limited and this event series will sell out — save your spot early and commit to a season of inner peace, movement, and renewal.
🧘 What to Bring:
Yoga mat
Blanket and pillow for comfort during sound bath
Water bottle
Optional: Eye mask, journal, or any other grounding items
💌 If you're experiencing financial hardship and still feel called to join us, please reach out directly. We believe in making healing accessible and will do our best to support you.
🌸 Class Dates:
May 6 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-may6
May 13 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-may13
May 20 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-may20
May 27 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-may27
June 3 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-june3
June 10 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-june10
June 17 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-june17
June 24 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-june24
🌿 Flow Into Peace – FAQ 🌿
📍 Where is the event located?
The series takes place at Haven Farm
Address: 8521 Buffaloe Rd, Knightdale, NC 27545
We meet in the Barn at the back of the property.
🚗 Where do I park?
Follow the gravel road all the way to the back of the property. Once you see the barn, turn right and park in the grass lot across from the pavilion. Please avoid blocking any driveways or walkways.
🕰️ What time should I arrive?
Doors open at 5:00 PM for those who want to unwind, explore the grounds, or enjoy the offerings from Haven Herb.
Check-in & setup: 6:15 PM
Class begins promptly at 6:30 PM. Please arrive early so you have time to settle in comfortably.
🧻 Where are the restrooms?
Restrooms are located in the Stable, a short walk from the Barn.
🧘♀️ What should I bring?
To stay cozy and comfortable during yoga + sound bath, we recommend bringing:
• Yoga mat
• Blanket
• Pillow or cushion
• Eye mask or small towel (optional but lovely)
• Water bottle
• Layers – your body temperature may drop during stillness
💰 Can I attend individual sessions instead of the full series?
Yes, drop-in classes are available only if space permits. We recommend purchasing the full series to reserve your spot. Individual class tickets will be released closer to the start date.
🧴 What’s included each week?
Each class includes:
• A 45-minute gentle yoga session led by a rotating instructor
• A 30-minute immersive sound bath with Liz from Vibrant Zen
• Time to connect with community and explore local offerings
🌦️ Is it indoors or outdoors?
The event takes place indoors in the Barn, rain or shine. It’s a rustic, cozy, and peaceful space perfect for our weekly reset.
💜 What if I’ve never done yoga or a sound bath before?
No experience is necessary! This series is designed to be inclusive, beginner-friendly, and deeply nourishing. All bodies and experience levels are welcome.
Tuesdays | May 6th – June 24th | 6:30PM – 7:45PM
📍 The Barn at Haven | 8521 Buffaloe Rd, Knightdale, NC 27545
Reconnect with your body, mind, and spirit in this nourishing 8-week journey. Each 75-minute class includes:
✨ 45 minutes of all-levels yoga led by a rotating lineup of incredible local instructors
🎶 30 minutes of deeply immersive sound healing with Liz from Vibrant Zen
🌼 A welcoming community space to slow down, breathe, and ground into peace
Arrive as early as 5:00PM to enjoy time in nature, explore herbal offerings from Haven Herb, and settle in before class begins.
💸 Pricing Options:
General Admission for all 8 weeks: $222
Single Class: $35
Space is limited and this event series will sell out — save your spot early and commit to a season of inner peace, movement, and renewal.
🧘 What to Bring:
Yoga mat
Blanket and pillow for comfort during sound bath
Water bottle
Optional: Eye mask, journal, or any other grounding items
💌 If you're experiencing financial hardship and still feel called to join us, please reach out directly. We believe in making healing accessible and will do our best to support you.
🌸 Class Dates:
May 6 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-may6
May 13 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-may13
May 20 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-may20
May 27 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-may27
June 3 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-june3
June 10 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-june10
June 17 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-june17
June 24 - https://www.vibrantzenhealing.com/shop/p/flowintopeace-june24
🌿 Flow Into Peace – FAQ 🌿
📍 Where is the event located?
The series takes place at Haven Farm
Address: 8521 Buffaloe Rd, Knightdale, NC 27545
We meet in the Barn at the back of the property.
🚗 Where do I park?
Follow the gravel road all the way to the back of the property. Once you see the barn, turn right and park in the grass lot across from the pavilion. Please avoid blocking any driveways or walkways.
🕰️ What time should I arrive?
Doors open at 5:00 PM for those who want to unwind, explore the grounds, or enjoy the offerings from Haven Herb.
Check-in & setup: 6:15 PM
Class begins promptly at 6:30 PM. Please arrive early so you have time to settle in comfortably.
🧻 Where are the restrooms?
Restrooms are located in the Stable, a short walk from the Barn.
🧘♀️ What should I bring?
To stay cozy and comfortable during yoga + sound bath, we recommend bringing:
• Yoga mat
• Blanket
• Pillow or cushion
• Eye mask or small towel (optional but lovely)
• Water bottle
• Layers – your body temperature may drop during stillness
💰 Can I attend individual sessions instead of the full series?
Yes, drop-in classes are available only if space permits. We recommend purchasing the full series to reserve your spot. Individual class tickets will be released closer to the start date.
🧴 What’s included each week?
Each class includes:
• A 45-minute gentle yoga session led by a rotating instructor
• A 30-minute immersive sound bath with Liz from Vibrant Zen
• Time to connect with community and explore local offerings
🌦️ Is it indoors or outdoors?
The event takes place indoors in the Barn, rain or shine. It’s a rustic, cozy, and peaceful space perfect for our weekly reset.
💜 What if I’ve never done yoga or a sound bath before?
No experience is necessary! This series is designed to be inclusive, beginner-friendly, and deeply nourishing. All bodies and experience levels are welcome.