Upcoming Events
Sound Bath at Walnut Hill
Join us for a restorative evening of sound and deep relaxation inside the beautiful Walnut Hill Events. This 60-minute immersive sound bath features crystal singing bowls, a 38" Taoist Breeze Gong, rainsticks, chimes, and other grounding instruments designed to help calm the nervous system, quiet the mind, and release tension.
Settle into the candlelit, temperature-controlled indoor space as you give yourself dedicated time to slow down, get comfortable, and simply receive. Whether this is your first sound bath or already part of your self-care practice, no experience is necessary.
We’re excited to be one of the first community wellness experiences at Walnut Hill as they reopen their doors for gatherings and events in Raleigh 💜
📅 Thursday, September 24, 2026
🕒 7:00 PM – 8:00 PM
📍 Walnut Hill Events | 1804 Carl Williamson Rd, Raleigh, NC 27610
Float weightlessly under the evening sky during this immersive floating breathwork and sound healing experience designed to calm the nervous system and restore the body from the inside out. While supported on floating airbeds, you’ll be guided through breathwork and a deeply restorative sound bath featuring crystal singing bowls, chimes, and a 38" Taoist Breeze Gong for a full-body sensory experience unlike anything else in the Triangle. As sound vibrations travel through the water beneath you, the body is able to soften, release tension, and settle into deep stillness.
This is our Final Public Outdoor Float of 2026! Stay tuned for Fall/Winter indoor floating events coming soon.
📅 Saturday, October 3, 2026
🕒 6:30 PM – 8:30 PM
📍 Private Residence | 83 Winston Pointe Clb Blvd, Clayton, NC 27520
Floating Breathwork & Sound Ceremony
Join us for a grounding New Moon experience designed to help you slow down, reconnect, and reset.
We’ll begin with a feel-good vinyasa flow and guided breathwork led by Rachael of High Vibe Yogi to gently open the body and release tension, followed by a guided sound bath with Liz from Vibrant Zen to support deep relaxation and nervous system balance.
This New Moon in Libra invites us to reconnect with balance, relationships, and the way we create harmony in our lives. Libra is associated with connection, communication, beauty, fairness, and partnership. This energy encourages us to reflect on what feels balanced, strengthen the relationships that support us, set healthier boundaries, and create more peace and intention in the way we move through life.
📅 Friday, October 9, 2026
🕒 6:30 PM – 8:30 PM
📍 Fred Fletcher Park | 820 Clay St, Raleigh, NC 27605
New Moon Grounding: Yoga + Sound Bath
Sometimes you know you need to slow down, but your body hasn’t gotten the message. UNWIND is a guided experience designed to help you get out of your head, reconnect with your body, move through some of the tension you’ve been carrying, and gradually transition into deeper rest.
We’ll begin with a brief introduction to somatic awareness and the mind-body connection, followed by gentle guided movement, breath, and body awareness practices. There are no poses to perfect and no choreography to follow—everything is beginner-friendly, adaptable, and designed to help you move at your own pace.
From there, we’ll transition from movement into stillness for an immersive sound bath featuring crystal singing bowls, a 38" Taoist Breeze Gong, rainsticks, chimes, and other grounding instruments.
Learn. Move. Receive. An evening to move your body, quiet some of the mental noise, release built-up tension, and give yourself space to actually unwind.
📅 Thursday, October 22, 2026
🕒 6:45 PM – 8:00 PM
📍 The Cosmic Access | 1779 NW Maynard Rd, Cary, NC 27513
UNWIND: Somatic Movement + Sound Bath
Join us for a fall evening around the fire under the Full Moon in Taurus. This outdoor gathering will include conversation, guided reflection + journaling, a shared potluck, and a Full Moon burning ritual.
Our theme is Release + Reclaim. We’ll reflect on what we’re ready to stop giving our time, attention, and energy to, physically burn what we’re ready to leave behind, and set intentions for what we want to make more room for instead.
🔥 Primarily outdoors — please dress for the weather.
📅 Sunday, October 25, 2026
🕒 6:00 PM – 9:00 PM
📍 Vibrant Zen Studio | Raleigh, NC 27610
💜 Pay What You Can | Suggested $25
Co-ed + open to all adults. Sharing is always optional.
The Full Moon Burn: A Taurus Full Moon Gathering
Our Events
A Holistic Approach: Our events are thoughtfully designed to embrace a holistic perspective on well-being. You'll engage in practices that promote physical vitality, emotional harmony, and spiritual growth, creating a harmonious balance in your life.
Connection and Community: Our events provide a nurturing space to connect with like-minded individuals who share a passion for personal growth and wellness. As you engage in group activities and discussions, you'll foster meaningful connections that extend beyond the event.
Interested in booking a special event? – contact Liz today!
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