The Connection Between Self-Worth and Your Energy Field

Your energy field, the subtle layers of energy that surround and flow through you, is like a mirror for your inner world. When you feel confident, worthy, and aligned, your energy radiates in a way that draws in opportunities, healthy relationships, and experiences that match that frequency.

When your self-worth takes a hit, your energy field feels it too. It can become contracted, heavy, or scattered, which can unintentionally send out signals that you’re available for less than you deserve.

Understanding this connection is powerful, because it means you can work on your energy and your self-worth at the same time, and both will grow stronger.