1:1 Mentorship
Practical guidance. Honest conversations. Meaningful change.
Whether you're navigating a major life transition, feeling stuck in your personal life, or building a business that needs direction, mentorship provides a space to step back, gain perspective, and create a plan that actually works.
There isn't a one-size-fits-all approach to growth. Some days you'll need practical business strategy. Other days you'll need accountability, support, or someone to help you untangle what's been weighing on you.
My role isn't to tell you what to do. It's to ask better questions, offer honest feedback, share practical tools, and help you move forward with confidence.
Personal Mentorship
Get unstuck. Build confidence. Create a life that actually feels good.
Life doesn't come with a roadmap.
Whether you're navigating burnout, a major life transition, relationship challenges, ADHD, people-pleasing, low confidence, or simply feeling disconnected from yourself, mentorship provides a space to slow down, gain perspective, and create meaningful change.
This isn't about "fixing" you.
It's about understanding what's actually keeping you stuck and creating practical, sustainable steps forward.
Together we'll identify patterns, uncover what's holding you back, and create realistic action steps that help you move forward with greater confidence and intention.
Together we may work on:
• Boundaries & burnout
• Nervous system regulation
• Confidence & self-worth
• ADHD strategies & organization
• Relationships & communication
• Life transitions
• Stress management
• Decision making
• Goal setting & accountability
• Building routines that support your life
• Finding purpose & direction
• Creating a life that feels more aligned with who you are
Business Mentorship
Build a business that feels authentic, and actually makes money.
Starting and growing a business can feel lonely.
There are endless opinions online, constant comparison, and an overwhelming amount of advice telling you what you're "supposed" to do.
I believe your business should reflect who you are, not who the internet tells you to become.
Whether you're just getting started or looking to grow an established business, I'll help you create a brand that feels authentic, strengthen your marketing, build practical systems, and create a business that's both sustainable and profitable.
No fluff. No pretending to have all the answers. Just honest conversations, creative problem-solving, and years of real-world business experience.
Together we can work on:
• Branding & positioning
• Marketing strategy
• Social media
• Website reviews & feedback
• Pricing & packages
• Business systems
• Standard Operating Procedures (SOPs)
• Event planning
• Client experience
• Email marketing
• Content strategy
• Sales without feeling salesy
• Time management
• Automation
• Leadership
• Scaling your business
• Brainstorming new ideas
• Accountability
Why Work With Me?
I don't believe in cookie-cutter coaching.
Every person and every business is different.
My role isn't to hand you a script, it's to help you find practical solutions that fit your life, your goals, your values, and your personality.
Before becoming a full-time entrepreneur, I earned my Bachelor's degree in Business Administration and spent years leading teams, improving systems, and helping businesses operate more effectively.
Since then, I've built multiple businesses from the ground up, hosted hundreds of wellness events, created trainings, partnered with corporations, and learned firsthand what it actually takes to build something sustainable.
At the same time, my own healing journey led me to become a Reiki Master Teacher, Yoga Instructor, Sound Healing Practitioner, NLP Practitioner, and mindfulness educator.
That combination allows me to support both the practical and personal sides of growth.
Sometimes we'll map out your next business launch.
Sometimes we'll organize your calendar.
Sometimes we'll work through burnout.
Sometimes we'll celebrate a win you've been too afraid to acknowledge.
Wherever you are, we'll meet there.
Who I Work With
I work with people who are ready to stop spinning their wheels and start taking meaningful action.
Mentorship is a great fit if you are:
• An entrepreneur or small business owner looking for guidance and accountability
• A creative building a purpose-driven business
• A wellness practitioner ready to grow their impact
• Recovering from burnout and wanting to create a more sustainable life
• Navigating a major life transition
• Feeling stuck and unsure what your next step should be
• Looking for more confidence, direction, and clarity
• Ready to stop overthinking and start taking action
• Wanting support from someone who understands both business strategy and personal growth
What to Expect
Every mentorship session is personalized, but most include:
✔ Honest conversation
✔ Practical guidance
✔ Creative problem-solving
✔ Goal setting
✔ Action steps
✔ Accountability
✔ Resources and recommendations when helpful
✔ A supportive space where you can ask questions without judgment
Clients Often Leave Feeling...
• Less overwhelmed
• More organized
• Clear on their next steps
• More confident
• Motivated to take action
• Supported
• Energized
• Excited about what's possible
What People Are Saying
“I was aware of Liz through her sound baths and services mostly through IG and FB. Because of the content, appearance and quality of production and messaging, I sought her out for business coaching. As a certified life coach, I know and believe in the value of having a strong and effective coach. In launching my practice after an evolution and much change, I was stuck and identified the areas that are not my strengths but knew they were Liz’s. We had an initial complimentary session, and I got so much out of this first session which is the best indicator that you've found the right coach for you and gratefully I did! Working with Liz has been a productive collaboration from day one, providing the space for me to launch faster with attractive branding and a strategy far tighter than if I had worked alone. Liz is understanding, flexible and encouraging to points that are beneficial and will set timelines, hold me accountable and nudge when beneficial. 😊 Liz’s breadth of knowledge is expansive and she is willing to push her own boundaries to learn and grow in an effort to support her clients.”
— Nina D.“Liz has literally changed my life. I’ve been a life coaching client of hers since late November of 2023. I am a licensed massage therapist and level one reiki practitioner working for myself. As passionate as I am in my profession, I wasn’t confident in how I ran my business. In the past 10 weeks of working with her she’s helped me with improving my small business-simplifying my service descriptions, online presence, social media tips, small business logistics advice, taught me the importance of client reviews and so much more! She has also helped me make huge improvements in my personal life-working on healing my wounded inner child, boosted my self confidence, and watched my imposter syndrome(that I struggled with for YEARS) dissipate within a few weeks with the homework she assigned to me. She is someone who simplifies and has been a perfect match for me which is someone who overthinks and is often indecisive. I HIGHLY recommend working with Liz if you’re willing to listen, do the work she gives you and everything else will just fall into place ✨”
— Ciara M.“Working with Liz, is being loved by Liz, and being loved by her allows you a safe space to be yourself. She has years of training and experience that connects her deeply with all souls. I am grateful not only for the way she is able to guide, connect, and share, but for joining the community that she has created. This community is life giving and uplifting. Liz is a genuine, authentic coach who is able to uncover and peel back layers that need attention; followed by an integration of healthy and daily practices into your everyday life. The support is endless, and my life changed forever because of it. Thank you so much Liz, always.”
— Cristina L.“After working with Liz, I was able to clearly articulate a future vision for myself and define my priorities to achieve greater work/life balance, which was having a significant impact on other aspects of my life. With Liz's supportive coaching style, I was able to gain the confidence to put a workout and nutrition routine in place. Without Liz's help, I wouldn't have made the time for myself. With her encouragement and support I feel confident to continue my daily habits with excitement and persistence. Liz is great at understanding the individual person and tailoring a routine that works best for their lifestyle. I would highly recommend Liz for anyone looking to make changes in their life for greater overall satisfaction.”
— Tara R.“Liz has been one of the most constant, positive influences on my life. Her ability to hear what you need, particularly when you don’t even know what you need, is what makes her so special. By working with Liz I have navigated many difficult times by creating plans and action items successfully through her compassion and at times tough love. It truly is a balance and through her authentic connection she is able to know what support to give you. Through my work with her I have created a healthier lifestyle both mind and body, more meaningful relationships, and overall increased confidence. I wholeheartedly recommend working with Liz.”
— Katie V.“My photography skills are great, but my social media skills are lacking... I reached out to Liz and she took on my social media. Under Liz's guidance, my business experienced an extraordinary transformation. Her ability to stay ahead of all the trends and incorporate techniques expanded my reach and boosted engagement, thus more clientele and more shared posts with other businesses. Her open communication and collaborative spirit made working with her an absolute joy.
Thank you, Liz, for your invaluable knowledge and skills!”
— Carissa M.Why I Do This Work
If you've spent any amount of time with me, you've probably realized I care just as much about how you're building your life as I do about what you're building.
For years, I chased what I thought success was supposed to look like. I earned my Bachelor's degree in Business Administration, worked in management, and eventually found myself climbing ladders that looked great on paper but left me feeling completely disconnected from myself.
I also know what it feels like to pour everything into building something you believe in, only to have it fall apart. I've experienced burnout, betrayal, financial stress, grief, starting over, and the uncertainty that comes with asking yourself, "Now what?"
Those experiences changed me.
They taught me that success isn't just about making more money, working harder, or checking the next box. It's about creating a life that actually feels good to wake up to.
Today, I combine practical business strategy with the lessons I've learned through entrepreneurship, leadership, mindfulness, and my own healing journey. Some days that means helping someone launch a business. Other days it means helping them set boundaries, organize the chaos in their life, navigate burnout, or finally take the first step toward something they've been putting off for years.
I don't believe you need someone to "fix" you.
I believe most people already have the answers they're looking for, they're just buried beneath stress, self-doubt, fear, and everyone else's expectations.
My job is to help you clear some of that away.
To ask better questions.
To challenge you when you need it.
To celebrate your wins.
To remind you of what you're capable of.
And to help you build a life and business that feel authentic to you, not to someone else's definition of success.
If that's the kind of support you're looking for, I'd be honored to walk alongside you.
Investment
Every mentorship journey is different because every person, business, and season of life is different.
Some clients are looking for a single strategy session to gain clarity and create a plan. Others prefer ongoing mentorship for accountability, support, and continued growth over time.
Whether we're working through a personal challenge, building a business, or navigating both simultaneously, we'll create a mentorship experience that meets you where you are.
Available Options
• Single Mentorship Sessions
• Ongoing Monthly Mentorship
• Business Strategy Intensives
• Custom Mentorship Packages
Investment varies depending on the level of support and session length.
If you're unsure where to start, I'd love to learn more about your goals and help determine the best fit.
Book a Session
I'm excited to be part of your journey, and I look forward to connecting with you!