Foundations of Sound Healing: Level 1 Training

A 2-Day Immersive Training to Ground You in the Art & Science of Sound as Medicine

Step Into the World of Sound Healing

This is more than a course—it’s an invitation to reconnect with your intuitive gifts, explore the healing power of vibration, and learn how to offer sound experiences that truly support transformation.

Whether you're brand new to sound work or ready to deepen your practice, this weekend training will equip you with the foundational knowledge, hands-on experience, and soulful support to begin offering your own private and group sound baths.

Course Details

Dates:
Saturday, August 2nd | 10:00 AM – 3:00 PM
Sunday, August 3rd | 10:00 AM – 2:00 PM

Location:
Cosmic Access, 1779 NW Maynard Rd, Cary, NC 27513

Investment:

  • Early Bird: $444 (ends July 12th)

  • Regular: $600

  • Payment Plans Available (3 payments of $222)

Limited number of participants for an intimate, hands-on experience.

What You’ll Learn

  • The science and spirit of sound healing (parasympathetic nervous system, cymatics, entrainment, and more)

  • How sound impacts the nervous system, brainwaves, and energetic body

  • Techniques to confidently play crystal bowls, gongs, chimes, rainsticks, tuning forks, and more

  • The energetic mechanics of clearing, aligning, and grounding with sound

  • How to structure and facilitate both group and private sessions

  • The art of holding sacred space and ethical responsibilities as a practitioner

Training Flow

Day 1: Foundations + First Practice

  • Welcome & Opening Ceremony

  • History, benefits & energetic impact of sound

  • Chakra systems, brainwaves, intention in sound

  • Playing crystal bowls & gongs

  • End with an immersive guided sound bath

Day 2: Integration + Activation

  • Advanced techniques + sequencing

  • How to create safe, effective sessions

  • Group practice with real-time coaching

  • Closing ceremony and integration circle

FAQ’s

  • Do I need musical experience to attend?
    No. You do not need any musical background to participate. We will teach you everything you need to know to play the instruments with confidence.

  • Will I receive a certificate?
    Yes, you’ll receive a certificate of completion.

  • What instruments will I learn to play?
    You will learn to play crystal singing bowls, gongs, and other commonly used instruments in sound healing sessions.

  • Do I need my own instruments?
    Instruments to practice on will be provided during the training. However, if you have your own bowls or gongs, feel free to bring them along. A discount for instruments is offered as part of the course.

  • Why is the training limited to a small group?
    We limit class sizes to ensure an intimate learning environment. This allows for personalized attention and the opportunity for each participant to practice with hands-on support from the instructor.

What You’ll Receive

  • In-depth training from an experienced sound practitioner and Reiki Master

  • A comprehensive training manual covering all course materials.

  • Hands-on practice with instruments (bowls, gongs, etc.)

  • Discounted rates for instruments through Cosmic Access

  • Opportunity to connect with a like-minded community

  • Certification of completion

  • Ongoing support from Liz and her team