In a culture that idolizes hustle, achievement, and constant output, it can feel radical to rest. To not have something to show for your time. To exist without the pressure of being "useful." But here’s the truth:

Your worth has never been tied to your productivity.

Whether it’s a workplace filled with tension, a family dynamic that pulls you down, or a public space buzzing with overstimulation—being in draining environments is sometimes unavoidable. And while you can’t always control the external world, you can take intentional steps to protect your inner world.